In this video, lifestyle guru and motivational speaker Markus Rothkranz and his partner Cara Brotman give viewers another healthy raw food recipe. This is a recipe for a sweet apple cinnamon ravioli that can be found in their “gourmet un cookbook” titled Love on a Plate. The video begins with an introduction of Cara talking about how she helped her brother develop a raw food cookbook. She also opened the world’s first major raw food restaurant in San Francisco.
All you need to make the ravioli is apples, pecans, coconut oil, cinnamon, and your choice of sweetener. First, peel the apples and slice them thin to make the ravioli wrappers. Then pour some coconut oil and sweetener (like agave or maple syrup) over the apple slices. Next, sprinkle cinnamon on the apples. Then line the bowl with another layer of apple slices and repeat the process. When you are out of apple slices, put the bowl in the dehydrator for 15 minutes.
To make the filling, put pecans in the blender with some sweetener, coconut oil, and water and blend until smooth. Then scoop the filling into the apple slices and put another slice on top. Seal the edges so the filling does not ooze out. Sprinkle more cinnamon on top if you like. Finally, put the ravioli into the dehydrator for as long as you want. It just depends if you want a soft and chewy or crispy ravioli. The video concludes with Markus and Cara trying their apple ravioli.
Pastor Hosea Collins is a man who is committed to helping others and assisting them in unlocking their God-given purpose. He commenced a weight loss journey with the aid of Dherbs to save his wife’s life. His wife needed a kidney transplant, but he was an ineligible donor due to his weight. He previously weighed 352lbs and the seven months journey saw him lose 130 pounds through regular exercises, watching his diet and adhering to cleanse regimen.
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